Some of the other ways to raise your metabolic rate so that you can burn fat easier is to be active. Walking, jogging if you are able to, gardening, mowing grass is also a good workout if you push the lawnmower and not ride it.
Some of the other ways to raise your metabolic rate so that you can burn fat easier is to be active. Walking, jogging if you are able to, gardening, mowing grass is also a good workout if you push the lawnmower and not ride it.